The Myth of the “Sugar High”
I love sugar. I really really love sugar. I generally think of dinner as something I have to endure to get to dessert. In March of this year I stared a monthly cookie/dessert exchange where my friends and I get together under the pretext of exchanging cookies/desserts and their recipes but it’s actually just an excuse to sit around with my friends, talk, laugh, and eat a lot of sugar.
After a particularly good Cookie Exchange I updated my Facebook status with “Jessie is loving the sugar high from Cookie Exchange this afternoon.” A couple of my friends commented on my status informing me that there is no such thing as a “sugar high”.
This seemed crazy to me, I thought it was common knowledge that eating a lot of sugar gives you a buzzed feeling and makes you hyper. Kids go crazy and run around like Tasmanian devils at birthday parties and holidays because of all the sugar, right? Wrong.
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