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	<title>Comments on: Thoughts on Sleep</title>
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	<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/</link>
	<description>Rational moms of the world unite!</description>
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		<title>By: Wren</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-1663</link>
		<dc:creator>Wren</dc:creator>
		<pubDate>Tue, 23 Jun 2009 00:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-1663</guid>
		<description>We tried the Ferber method (from the summary in Baby 411) and it was working at night, then it started failing with naps.  It failed so badly on one nap that it ruined the next nap; our baby girl started screaming bloody murder as I lowered her into the crib.  That night I came up with my own sleep training method and worked to make the crib a happy place.  I didn&#039;t care whether or not she slept, I used games and singing to switch her from hysterical crying in the crib to happy in the crib.  It worked.

That experience made me wonder if parents for whom the Ferber method worked didn&#039;t follow it exactly to the letter; if they followed their baby&#039;s cues to be more lenient or to stop trying after a certain amount of not sleeping.</description>
		<content:encoded><![CDATA[<p>We tried the Ferber method (from the summary in Baby 411) and it was working at night, then it started failing with naps.  It failed so badly on one nap that it ruined the next nap; our baby girl started screaming bloody murder as I lowered her into the crib.  That night I came up with my own sleep training method and worked to make the crib a happy place.  I didn&#8217;t care whether or not she slept, I used games and singing to switch her from hysterical crying in the crib to happy in the crib.  It worked.</p>
<p>That experience made me wonder if parents for whom the Ferber method worked didn&#8217;t follow it exactly to the letter; if they followed their baby&#8217;s cues to be more lenient or to stop trying after a certain amount of not sleeping.</p>
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		<title>By: To wean or not to wean?</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-1568</link>
		<dc:creator>To wean or not to wean?</dc:creator>
		<pubDate>Tue, 16 Jun 2009 00:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-1568</guid>
		<description>[...] it&#8217;s more out of being a softy than based on any kind of philosophical standpoint.  I posted here about sleep training.  I should recant that whole post.  We sucked at sleep training, as it turned out.  One more [...]</description>
		<content:encoded><![CDATA[<p>[...] it&#8217;s more out of being a softy than based on any kind of philosophical standpoint.  I posted here about sleep training.  I should recant that whole post.  We sucked at sleep training, as it turned out.  One more [...]</p>
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		<title>By: Shawna</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-803</link>
		<dc:creator>Shawna</dc:creator>
		<pubDate>Mon, 09 Feb 2009 20:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-803</guid>
		<description>The answer is different for every family.  

We used Ferber&#039;s method when my three month old son was unable to fall asleep anywhere but in my arms.  I was exhausted.  And it worked but it broke my heart.  By the time I had my second, I learned a few little things that made my life easier.  1: co-sleeping through the early breastfeeding days rocks.  2: learning to put a tired but not yet sleeping baby down so that he/she can learn to fall asleep on his/her own is key. 3. changes in our schedule, and away from home rules are different and need to be treated as such.

I also learned that each of my children is simply different than the others.  The eldest needed naps right through kindergarten.  The second and third suffer from night terrors which have eased off into &quot;bad dreams&quot; but occasionally require reassurance while they settle themselves back to sleep.  The fourth slept through the night at six months on her own, no sleep training required. 

I subscribe to the thinking that children need more sleep than most are getting, so insisting on naps and putting them down early made it easier for them to fall asleep and stay asleep.  And it keeps them more pleasant when they are awake. 

One last thought:  most parents only want what is best for their children and what is best for their children includes what is best for them.  Being a sleep deprived momma might seem noble to some but is it really in the best interest of the child&#039;s mental health and well-being?

Lots to think about.  Thanks for your take on it!</description>
		<content:encoded><![CDATA[<p>The answer is different for every family.  </p>
<p>We used Ferber&#8217;s method when my three month old son was unable to fall asleep anywhere but in my arms.  I was exhausted.  And it worked but it broke my heart.  By the time I had my second, I learned a few little things that made my life easier.  1: co-sleeping through the early breastfeeding days rocks.  2: learning to put a tired but not yet sleeping baby down so that he/she can learn to fall asleep on his/her own is key. 3. changes in our schedule, and away from home rules are different and need to be treated as such.</p>
<p>I also learned that each of my children is simply different than the others.  The eldest needed naps right through kindergarten.  The second and third suffer from night terrors which have eased off into &#8220;bad dreams&#8221; but occasionally require reassurance while they settle themselves back to sleep.  The fourth slept through the night at six months on her own, no sleep training required. </p>
<p>I subscribe to the thinking that children need more sleep than most are getting, so insisting on naps and putting them down early made it easier for them to fall asleep and stay asleep.  And it keeps them more pleasant when they are awake. </p>
<p>One last thought:  most parents only want what is best for their children and what is best for their children includes what is best for them.  Being a sleep deprived momma might seem noble to some but is it really in the best interest of the child&#8217;s mental health and well-being?</p>
<p>Lots to think about.  Thanks for your take on it!</p>
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		<title>By: Kristen Mary</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-779</link>
		<dc:creator>Kristen Mary</dc:creator>
		<pubDate>Tue, 03 Feb 2009 16:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-779</guid>
		<description>This is such a similar story to mine!  I loved reading it.  I was going through all of the same things except I work full time and we waited until 10 months.  We used the SleepEasy Solution and my husband and I read it cover to cover until we were totally confident in what we were doing.  We were both dreading the sleep training but our son was in bed with both of us and I woke to nurse him (but was more often just a pacifier...) a number of times per night as well as waking up when he was kicking us in our faces or pulling our hair, LOL.  I loved the closeness of sleeping near him and hearing him breathe and smelling him, and I miss it still.  But once he started sleeping through the night it was like a whole new life for me and my husband.  Our first night was hilarious because we had it all planned out.  We didn&#039;t figure on getting any sleep at all.  We had movies and junk food all lined up, our sleep station and clock and journal.  There was only one time during the whole sleep training that we had to go for a 15 minute check-in.  The rest of the time he was always asleep by 12 or 13 minutes at the longest!!  I highly recommend this method and I like how the book is written.  It is very sensitive to the mixed emotions that people have when sleep training their babies.  Great post, thank you!!</description>
		<content:encoded><![CDATA[<p>This is such a similar story to mine!  I loved reading it.  I was going through all of the same things except I work full time and we waited until 10 months.  We used the SleepEasy Solution and my husband and I read it cover to cover until we were totally confident in what we were doing.  We were both dreading the sleep training but our son was in bed with both of us and I woke to nurse him (but was more often just a pacifier&#8230;) a number of times per night as well as waking up when he was kicking us in our faces or pulling our hair, LOL.  I loved the closeness of sleeping near him and hearing him breathe and smelling him, and I miss it still.  But once he started sleeping through the night it was like a whole new life for me and my husband.  Our first night was hilarious because we had it all planned out.  We didn&#8217;t figure on getting any sleep at all.  We had movies and junk food all lined up, our sleep station and clock and journal.  There was only one time during the whole sleep training that we had to go for a 15 minute check-in.  The rest of the time he was always asleep by 12 or 13 minutes at the longest!!  I highly recommend this method and I like how the book is written.  It is very sensitive to the mixed emotions that people have when sleep training their babies.  Great post, thank you!!</p>
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		<title>By: Julie</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-713</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 27 Jan 2009 08:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-713</guid>
		<description>Rebecca, everything I&#039;ve read says you can&#039;t really do sleep training during teething or illness.  In fact, I think opponents of sleep training often say that&#039;s why it&#039;s pointless.  Sometimes illnesses, travel, or teething will cause a break in the sleep routine, and then you have to retrain, which means more crying.  We found that after an illness, the return to routine wasn&#039;t so bad.  But after I fell asleep with the boy one night, because I was exhausted, returning to his newly established crib sleeping was actually very tough.  I&#039;m not sure how he knew the difference between those two changes, but he seemed to react differently to them.

Even though your daughter will be teething for months, she is only acutely teething when she is cutting a tooth, as I understand it.  But then again, I think teething is just different for different babies.  Our son isn&#039;t too fussy about it, so maybe other babies would have a hard time even during non acute teething.

That&#039;s interesting about the teeth.  I&#039;m also a human binky.  I still nurse our son almost to sleep, and then we do the move to the crib while he&#039;s drowsy but awake.  That seems to be the key for us.  He has to be really tired to go in the crib, although for naps, we sometimes just can&#039;t get him to that state, so we just put him in there anyway, because he&#039;s so obviously in need of  nap (rubbing eyes, cranky).  And he works it out for himself.</description>
		<content:encoded><![CDATA[<p>Rebecca, everything I&#8217;ve read says you can&#8217;t really do sleep training during teething or illness.  In fact, I think opponents of sleep training often say that&#8217;s why it&#8217;s pointless.  Sometimes illnesses, travel, or teething will cause a break in the sleep routine, and then you have to retrain, which means more crying.  We found that after an illness, the return to routine wasn&#8217;t so bad.  But after I fell asleep with the boy one night, because I was exhausted, returning to his newly established crib sleeping was actually very tough.  I&#8217;m not sure how he knew the difference between those two changes, but he seemed to react differently to them.</p>
<p>Even though your daughter will be teething for months, she is only acutely teething when she is cutting a tooth, as I understand it.  But then again, I think teething is just different for different babies.  Our son isn&#8217;t too fussy about it, so maybe other babies would have a hard time even during non acute teething.</p>
<p>That&#8217;s interesting about the teeth.  I&#8217;m also a human binky.  I still nurse our son almost to sleep, and then we do the move to the crib while he&#8217;s drowsy but awake.  That seems to be the key for us.  He has to be really tired to go in the crib, although for naps, we sometimes just can&#8217;t get him to that state, so we just put him in there anyway, because he&#8217;s so obviously in need of  nap (rubbing eyes, cranky).  And he works it out for himself.</p>
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		<title>By: Rebecca</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-708</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Mon, 26 Jan 2009 22:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-708</guid>
		<description>My child used to fall asleep quickly and alone, then stay asleep all night. Then came a 1-2 punch of colds and teething, and seems to need a lot of nursing and soothing. Here&#039;s one observation and one question:

Observation: She used to suck her thumb to sleep, and suck it to soothe herself back to sleep when she woke during the night. When she got her two bottom teeth, she stopped sucking her thumb (they must have been hurting her hand). I think she now lacks a physical self-soothing tool, as she doesn&#039;t like pacifiers. Well, no, she doesn&#039;t - she has me, her human binky.

Question: Do you think sleep training is practical during teething? My thought has been that I&#039;ll do what&#039;s necessary while she&#039;s teething to keep her as calm and comfortable as possible, then deal with any new bad sleep habits after she&#039;s restored to full health. But she may be teething for another couple of months! When her crying is from the pain of teeth (or soreness, even when she&#039;s had Tylenol for the pain) is it likely that she will go to sleep on her own?</description>
		<content:encoded><![CDATA[<p>My child used to fall asleep quickly and alone, then stay asleep all night. Then came a 1-2 punch of colds and teething, and seems to need a lot of nursing and soothing. Here&#8217;s one observation and one question:</p>
<p>Observation: She used to suck her thumb to sleep, and suck it to soothe herself back to sleep when she woke during the night. When she got her two bottom teeth, she stopped sucking her thumb (they must have been hurting her hand). I think she now lacks a physical self-soothing tool, as she doesn&#8217;t like pacifiers. Well, no, she doesn&#8217;t &#8211; she has me, her human binky.</p>
<p>Question: Do you think sleep training is practical during teething? My thought has been that I&#8217;ll do what&#8217;s necessary while she&#8217;s teething to keep her as calm and comfortable as possible, then deal with any new bad sleep habits after she&#8217;s restored to full health. But she may be teething for another couple of months! When her crying is from the pain of teeth (or soreness, even when she&#8217;s had Tylenol for the pain) is it likely that she will go to sleep on her own?</p>
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		<title>By: aerin</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-679</link>
		<dc:creator>aerin</dc:creator>
		<pubDate>Fri, 23 Jan 2009 14:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-679</guid>
		<description>I agree with the prior comments that what works for one family may or may not work for another family.  And what works for one child/baby may also not work for another family.  I am going to share my experience, just as a different perspective, definitely not as the only way to go. I too have heard many people with many strong opinions on this topic.  

With that said, we came home from the hospital with newborn twins.  They were not preemies (thankfully) but I maintain that it is very difficult to understand exactly what a twin (or more) mom goes through unless you have been there.  

We did a version of CIO with our twins, where we made sure that they ate enough during the day and had some awake/play time as well as individual cuddling.  We practiced extinguishing - where one of us would go in after 5 minutes, 10 minutes, etc. making sure that the baby wasn&#039;t wet or in a strange position.  

It may sound strange, but one of our goals is to have children who can deal with mild frustration and be self-soothing (they are able to go to sleep on their own).  I know my sleep was vital during those first six months.  It may sound selfish, but without my own sleep, I know I could have found myself becoming bitter and resentful and not being the best mom I could be while my kids were awake during the day. I may have opened up a can of worms here, I just think parents&#039; sleep is also important for the overall health of the family.  IMO, nights of crying and checking may be painful and necessary for some families so that everyone gets some sleep.</description>
		<content:encoded><![CDATA[<p>I agree with the prior comments that what works for one family may or may not work for another family.  And what works for one child/baby may also not work for another family.  I am going to share my experience, just as a different perspective, definitely not as the only way to go. I too have heard many people with many strong opinions on this topic.  </p>
<p>With that said, we came home from the hospital with newborn twins.  They were not preemies (thankfully) but I maintain that it is very difficult to understand exactly what a twin (or more) mom goes through unless you have been there.  </p>
<p>We did a version of CIO with our twins, where we made sure that they ate enough during the day and had some awake/play time as well as individual cuddling.  We practiced extinguishing &#8211; where one of us would go in after 5 minutes, 10 minutes, etc. making sure that the baby wasn&#8217;t wet or in a strange position.  </p>
<p>It may sound strange, but one of our goals is to have children who can deal with mild frustration and be self-soothing (they are able to go to sleep on their own).  I know my sleep was vital during those first six months.  It may sound selfish, but without my own sleep, I know I could have found myself becoming bitter and resentful and not being the best mom I could be while my kids were awake during the day. I may have opened up a can of worms here, I just think parents&#8217; sleep is also important for the overall health of the family.  IMO, nights of crying and checking may be painful and necessary for some families so that everyone gets some sleep.</p>
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		<title>By: Julie</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-667</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 11:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-667</guid>
		<description>Actually, we still cuddle as part of our bedtime ritual, so it&#039;s not totally gone.

Funny but I&#039;m very presently dealing with sleep.  Between this comment and my last, I just had to do my 3 a.m. &quot;dream feed.&quot;  Part of the Sleep Easy book&#039;s thing is weaning off night feedings.  We&#039;ve just about weaned away the midnight feeding.  But I still have to set an alarm and then go in and do a 3 a.m. feeding.</description>
		<content:encoded><![CDATA[<p>Actually, we still cuddle as part of our bedtime ritual, so it&#8217;s not totally gone.</p>
<p>Funny but I&#8217;m very presently dealing with sleep.  Between this comment and my last, I just had to do my 3 a.m. &#8220;dream feed.&#8221;  Part of the Sleep Easy book&#8217;s thing is weaning off night feedings.  We&#8217;ve just about weaned away the midnight feeding.  But I still have to set an alarm and then go in and do a 3 a.m. feeding.</p>
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		<title>By: Julie</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-666</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 11:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-666</guid>
		<description>Chanson, I already miss the cuddling.  But it was the &quot;extended&quot; part that really kind of wore me out.  I think if Zack had been able to get to sleep with a cuddle and nursing, and stay asleep, we would have stuck with co-sleeping for longer.  So you&#039;re of course correct that what works for some does not work for others.  In my case, I felt I had to give up co-sleeping so he could get himself to sleep.  I had to say my goodbyes to co-sleeping.  We&#039;re trying to be very consistent now about how he sleeps.  And when he gets to sleep on his own, he sleeps longer.

But we&#039;ve also all been sick around here, so today he slept on my lap for two hours.  He was having trouble napping because of a cough.  And actually he did end up sleeping with me again when he had a high fever, and I feel just as you do--being in the other room stressing out about him will get me absolutely NO sleep.  I&#039;d rather be right there with him if he&#039;s sick.

As for the rolling over on the baby thing, I did find some scary stories about that on the internet.  Those stories kept me away from co-sleeping at first, even though I could see how quickly Zack fell asleep next to me.  I always transfered him to a bassinet.  Once we finally did try it, I found out that I would just never roll over on him.  We really slept well together.

But my bedtime is not 7:30 is all.

I considered going to get him at the first night waking and then taking him to our futon, but I wondered if this might become another kind of trap for me.  But I have to say that I really do miss waking up next to his sweet little face!</description>
		<content:encoded><![CDATA[<p>Chanson, I already miss the cuddling.  But it was the &#8220;extended&#8221; part that really kind of wore me out.  I think if Zack had been able to get to sleep with a cuddle and nursing, and stay asleep, we would have stuck with co-sleeping for longer.  So you&#8217;re of course correct that what works for some does not work for others.  In my case, I felt I had to give up co-sleeping so he could get himself to sleep.  I had to say my goodbyes to co-sleeping.  We&#8217;re trying to be very consistent now about how he sleeps.  And when he gets to sleep on his own, he sleeps longer.</p>
<p>But we&#8217;ve also all been sick around here, so today he slept on my lap for two hours.  He was having trouble napping because of a cough.  And actually he did end up sleeping with me again when he had a high fever, and I feel just as you do&#8211;being in the other room stressing out about him will get me absolutely NO sleep.  I&#8217;d rather be right there with him if he&#8217;s sick.</p>
<p>As for the rolling over on the baby thing, I did find some scary stories about that on the internet.  Those stories kept me away from co-sleeping at first, even though I could see how quickly Zack fell asleep next to me.  I always transfered him to a bassinet.  Once we finally did try it, I found out that I would just never roll over on him.  We really slept well together.</p>
<p>But my bedtime is not 7:30 is all.</p>
<p>I considered going to get him at the first night waking and then taking him to our futon, but I wondered if this might become another kind of trap for me.  But I have to say that I really do miss waking up next to his sweet little face!</p>
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		<title>By: chanson</title>
		<link>http://www.rationalmoms.com/2009/01/19/thoughts-on-sleep/comment-page-1/#comment-665</link>
		<dc:creator>chanson</dc:creator>
		<pubDate>Wed, 21 Jan 2009 09:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.rationalmoms.com/?p=439#comment-665</guid>
		<description>My one cardinal theory about parenting is that what works for one family may be dramatically different than what works for another family.  So just because technique X worked marvels for one family, it doesn&#039;t mean that that technique would work marvels for everyone or that everyone else is doing it &quot;wrong&quot;.  I think Julie&#039;s post makes it clear that we&#039;re all on the same page about that point here at Rational Moms, but I just want to be sure there&#039;s no confusion abut judging people before I tell my own story. ;)

My family and I essentially went with the co-sleeping option.  I say &quot;essentially&quot; because I didn&#039;t bother to read much (if any ) theory on the subject -- I just did what worked best and was most convenient for me.  Ok, not reading the theory was perhaps arguably wrong, but, seriously, if you sleep with your baby, the idea that you just might unconsciously roll on your baby and smother him/her is so bizarre that I can hardly imagine how anyone would even have come up with such a thing.  (Perhaps another subject the Rational Moms could investigate? ;) )

Anyway, even if I didn&#039;t do much research on the co-sleeping theory, I was glad that the theory was out there as something people are aware of since it helps when dealing with all of the well-meaning people who would tell me that I was doing it all wrong: &quot;your baby won&#039;t learn to sleep on his own, blah, blah, blah...&quot;

I think this whole subject depends quite a bit on the sleeping patterns of the parents.  For myself, I&#039;m naturally a bit of a light sleeper -- I typically wake up a bit during the night anyway as part of my ordinary sleep -- and I don&#039;t seem to need as much sleep as a lot of people.  So when a friend of mine was telling me how much more soundly she slept when her baby was in the other room (not waking her up every five minutes ), I was thinking &quot;fine for you, but &lt;i&gt;me&lt;/i&gt;, I sleep better if (on some unconscious level ) I can constantly feel that he&#039;s still breathing and respond immediately to any problem instead of lying in my bed alone, wakefully stressing about whether he&#039;s ok.&quot;

And, yes, this leads to a habit of cuddling kids to sleep even when they&#039;re a little older.  My two boys (5 and 7 ) can and do fall asleep on their own if they&#039;re really tired, but normal bedtime entails extended cuddling (until they fall asleep and I go get in my own bed with their dad ).  Prospective co-sleepers need to be aware of that since some people see it as a drawback.  But these are the only two kids I&#039;m planning to have, and I like cuddling them.  Someday they&#039;ll be too old for this, and I&#039;ll miss it...</description>
		<content:encoded><![CDATA[<p>My one cardinal theory about parenting is that what works for one family may be dramatically different than what works for another family.  So just because technique X worked marvels for one family, it doesn&#8217;t mean that that technique would work marvels for everyone or that everyone else is doing it &#8220;wrong&#8221;.  I think Julie&#8217;s post makes it clear that we&#8217;re all on the same page about that point here at Rational Moms, but I just want to be sure there&#8217;s no confusion abut judging people before I tell my own story. <img src='http://rationalmoms.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>My family and I essentially went with the co-sleeping option.  I say &#8220;essentially&#8221; because I didn&#8217;t bother to read much (if any ) theory on the subject &#8212; I just did what worked best and was most convenient for me.  Ok, not reading the theory was perhaps arguably wrong, but, seriously, if you sleep with your baby, the idea that you just might unconsciously roll on your baby and smother him/her is so bizarre that I can hardly imagine how anyone would even have come up with such a thing.  (Perhaps another subject the Rational Moms could investigate? <img src='http://rationalmoms.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</p>
<p>Anyway, even if I didn&#8217;t do much research on the co-sleeping theory, I was glad that the theory was out there as something people are aware of since it helps when dealing with all of the well-meaning people who would tell me that I was doing it all wrong: &#8220;your baby won&#8217;t learn to sleep on his own, blah, blah, blah&#8230;&#8221;</p>
<p>I think this whole subject depends quite a bit on the sleeping patterns of the parents.  For myself, I&#8217;m naturally a bit of a light sleeper &#8212; I typically wake up a bit during the night anyway as part of my ordinary sleep &#8212; and I don&#8217;t seem to need as much sleep as a lot of people.  So when a friend of mine was telling me how much more soundly she slept when her baby was in the other room (not waking her up every five minutes ), I was thinking &#8220;fine for you, but <i>me</i>, I sleep better if (on some unconscious level ) I can constantly feel that he&#8217;s still breathing and respond immediately to any problem instead of lying in my bed alone, wakefully stressing about whether he&#8217;s ok.&#8221;</p>
<p>And, yes, this leads to a habit of cuddling kids to sleep even when they&#8217;re a little older.  My two boys (5 and 7 ) can and do fall asleep on their own if they&#8217;re really tired, but normal bedtime entails extended cuddling (until they fall asleep and I go get in my own bed with their dad ).  Prospective co-sleepers need to be aware of that since some people see it as a drawback.  But these are the only two kids I&#8217;m planning to have, and I like cuddling them.  Someday they&#8217;ll be too old for this, and I&#8217;ll miss it&#8230;</p>
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